ADHD adults generally suffer from chronic lateness, forgetfulness and a level of overall disorganization that makes simple life tasks difficult to master. Luckily there are gadgets out there to help you to organize every aspect of your life, from remembering what to pick up in the morning before you leave the house to making it to meetings on time and prepared. Take a look at some of the ADHD gadgets that can help you to get organized.
Smartphones
Your Smartphone can become your best friend if you are an ADHD adult. There are tons on features that can make you appear focused and in control. Day planners, meeting reminders, lists and customizable alarm sounds for different tasks can keep you on track with very little effort.
Key-Finders
The great thing about key-finders is that you can use them to find much more than lost keys. You can attach them to almost anything and with the press of a button you’ll be able to locate the thing you’ve lost.
Doorganizer
The Doorganizer is a nifty gadget that holds everything from eyeglasses to smartphones and more. It attaches to the door knob so you can store everything that you want to take with you when you leave the house. You can get them at The Container Store for a fairly reasonable price.
Intelligent Watch
These watches are great because you can set reminders at 15 to 30 minute intervals so you are more aware of your time and they are water-resistant so you don’t have to remember to take them off and put them back on when you shower.
ADHD sufferers can get relief from these organization gadgets but these tools can also bring a sense of normalcy and calm to those you love because they will come to know that they can depend on you just a little bit more.
